By Siera Capesius, B.Sc. Human Nutrition, Dietetics - www.sierafit.com
These butterscotch protein shakes are a thick and creamy texture. They will help with any sweet tooth.
- 1-cup ice
- 8 oz. water
- 1 scoop Vanilla iSatori Bio-Whey Protein Powder
- 1 Tbsp. Peanut Butter
- 1 Tbsp. sugar free Butterscotch pudding mix
- Combine all ingredients into blender. Enjoy!
Nutrition Facts (serves 1):
- Calories: 260
- Carbs: 8 g
- Fat: 12 g
- Protein: 29 g